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  • locations

    For your convenience, we have 6 locations to better serve you. Choose yours below:

    • brandon
    • byram
    • cypress lake
    • downtown
    • lakeland
    • madison 51
    • northeast
  • services + amenities

    We have many services to accomodate you. Visit any of the links below:

    • after school
    • aquatics
    • cardio
    • child care
    • golf
    • group exercise
    • jumpZ!
    • personal training
    • physical therapy
    • racquetball
    • strength training
    • supplements
    • tanning
    • tennis
  • your health
  • membership
  • schedule

    Choose your location to view the group exercise schedule:

    • brandon
    • byram
    • downtown
    • cypress lake
    • northeast
    • madison 51
    • lakeland

    » View Class Descriptions

  • news + blog
  • contact

    Choose below for info, maps and calendars for each location.

    • brandon
    • byram
    • cypress lake
    • downtown
    • lakeland
    • madison 51
    • northeast

Latest Courthouse News

New Group Ex Classes at NE begin January 22!

New Group Ex Classes at Lakeland

Lakeland Boot Camp in February

New 4pm Body Pump at Byram!

January Joining Special

View All

schedules

home » schedules

Group Exercise Schedules:

Brandon

Byram

Cypress Lake

Downtown & Downtown Class Descriptions

Lakeland

Madison 51

Northeast


Check us Out at Any of Our Convenient Locations:

  • lakeland

    2625 Courthouse Circle

    Flowood, MS 39232

    601-932-4800

  • northeast

    46 Northtown Drive

    Jackson, MS 39211

    601-956-1300

  • madison/hwy 51

    1022 Highway 51 North

    Madison, MS 39110

    601-898-7849

  • cypress lake

    300 Lake Circle

    Madison, MS 39110

    601-856-8853

  • downtown

    100 East Capitol Street

    Jackson, MS 39201

    601-948-8688

  • byram

    136 Byram Pkwy S

    Byram, MS 39272

    601-372-2229

  • brandon

    255 Mar Lyn Drive

    Brandon, MS 39042

    601-724-1099



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